#MMA

Although Karate was founded in the early 1900s, its origins go back millennia. While contemporary Karateka use some of the same…

Boxers usually face more hand injuries, so before putting on boxing gloves, wrap your hands to protect the fragile bones…

Most beginners are confused whether they wear hand wraps under MMA gloves; we must guide you that it is an…

The Unified Rules of Mixed Martial Arts are designed to establish a consistent set of rules for professional MMA combat…