Yoga
10 Best Exercises For Health And Fitness
Health and Fitness
December 27, 2022
10 Best Exercises For Health And Fitness
Exercising is one of the most important things for health & fitness you can do to maintain a healthy lifestyle.…
Naad Yoga: Know the benefits of Naad Yoga and how to do it
Health and Fitness
July 18, 2022
Naad Yoga: Know the benefits of Naad Yoga and how to do it
If you are also a victim of loneliness or stress and are unable to be happy, then Naad Yoga can…
Which yoga asanas should be done by liver cancer patients?
Health and Fitness
May 14, 2022
Which yoga asanas should be done by liver cancer patients?
To keep the liver strong in the disease of liver cancer, there are some yoga asanas, which can keep the…
How Yoga Helps Managing Thyroid Symptoms?
Health and Fitness
January 25, 2022
How Yoga Helps Managing Thyroid Symptoms?
Our body has a number of glands that are responsible for the production of hormones. These hormones regulate various functions…
Ustrasana Method, Benefits, and Precautions
Health and Fitness
January 5, 2022
Ustrasana Method, Benefits, and Precautions
Ustrasana – Today we will give you detailed information about Ustrasana. So that you can easily practice this asana. If…
Bhujangasana Yoga Method and Benefits
Health and Fitness
December 13, 2021
Bhujangasana Yoga Method and Benefits
The word “Bhujang” is derived from the Sanskrit language and it is made up of two words Bhuj and Anga.…
Bhakti Yoga
Health and Fitness
October 25, 2021
Bhakti Yoga
Bhakti means love and loyalty to God – love and loyalty to creation, respect for all beings and their protection.…
Complete Guide To Teach Yoga online
Health and Fitness
October 20, 2021
Complete Guide To Teach Yoga online
Fitness is an essential part of living a happy and healthy life. Physical fitness is not enough to provide you…
Sudarshan Kriya for Mental Stress And Yoga for Memory Improvement
Health and Fitness
October 8, 2021
Sudarshan Kriya for Mental Stress And Yoga for Memory Improvement
Sudarshan Kriya: Help you to be happy by removing mental stress. According to some recent research, the number of people…
How does Akashi Mudra do it? | Benefits of Akashi Mudra
Health and Fitness
October 5, 2021
How does Akashi Mudra do it? | Benefits of Akashi Mudra
Akashi Mudra – Before starting the practice of Akashi Mudra, the practitioner should acquire proficiency in Ujjayi, Khechari, and Shambhavi…