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Potential Health Benefits of ‘Kansa’ Utensils

The human body requires micronutrients in an adequate amount. Undeniably, the body itself cannot generate them; hence, external means are needed for a healthy lifestyle. Indian kitchens even now use traditional metals to cook and eat in, including Kansa eating utensils.  There are many reasons behind it! It has been used for the Samhita Kala Period and gives the human body a plethora of health benefits. 

What does Ayurveda say About Kansa Cookware?

The mystery behind the metal has been unfolding since ancient times (approximately 3000 years back).  Many drafts or researchers of Ayurveda have confirmed that when we cook, eat, store, or serve food in Kansa (Bronze) utensils assures wellness. 

It is known as “Kanh” in Assam, “Kansa” in Odisha and West Bengal, it has many names in different parts of India.  Ayurveda states “कांस ् यम ् बुद ् धिवर ् धकम ्” that reveals that eating food in Kansa metal improves intellect.

Comparatively,  Brass or Copper metal get reacted with acidic food, lemon, or salt that give adverse effects to the body. So, we do not advise these metals to cook and eat.  On the other hand, the Kansa metals are free from all this; that’s why researchers have claimed this metal to be the best one. 

It is metal that has copper (78%) and tin (22%). These metals get heated up at 700 centigrade to generate pure Kansa. Consuming food in this metal is healthy. The metal encourages holistic healing, improves the immune system and gut health.  At the same time, it releases tension and expands energy levels. Because it is a good heat conductor and spreads heat evenly on the utensils, hence, maintaining the food warmness. 

Health Benefits of Kansa Eating Utensils

  • It improves intellect, understanding, and brain functioning. 
  • Studies claimed that eating food and drinking water from the Kansa glass set regularly boosts immunity and cleanses the food.
  • Because it is a better heat conductor of heat and properly retains the temperature; hence, keeps the food warmer for a longer time.
  • The Kansa cookware converts the items to be germicidal. It so happens on the basis of the concentration and type of the medium and pathogens they have. The metal eliminates the micro-organisms merely in some minutes.
  • The human digestive system needs to remain healthy. Here, Kansa purifies and alkalizes the food and assures better well-being of the digestive system.
  • When the water stores overnight (or a maximum of eight hours) in the Kansa jug, it gets charged positively and keeps the balance of three doshas (Vata, Pitta, and Kapha) of the human body. 
  • Eating and drinking in Kansa cookware control the need for essential copper trace elements for thyroid glands for optimal functioning.
  • Its anti-inflammatory properties recover muscular or joint pain and arthritis.
  • Because of the presence of Copper, melanin production increases. It restores skin health and reduces the aging effects.
  • It breaks down and eliminates the fats helpful in weight loss. 
  • Kansa regulates blood pressure; hence, beats anemia and manages cardiovascular health.

How to find the purity of metal?

To know whether the alloy is real or not, you should check its sound. It has to be resonated the same as chimes that give spiritual vibes as of temples. The pure metal can be maintained easily because it does not get rusty like brass or copper (free from corrosion). However, it does not lose its shine if exposed to moisture or air for more time.

Considerations while using Kansa Cookware

  • There can be some impurities of lead and arsenic in the vessels that can get leached to the items. Hence, it is advised to use only the new bronze cookware.  However, copper traces when entered into eatables gives immense health benefits. 
  • Do not cook the acidic food with vinegar or tomatoes etc. in the Kansa utensils.
  • According to ancient studies, avoid ghee when cooking in bell utensils.
  • In a remarkable study, the research was conducted to examine the idea of Samskara Viruddha Ahara discussed in Ayurveda regarding stocking desi ghee in Kansa containers.

How to Clean Bronze Utensils

If you have Kansa utensils in your kitchen, then, it is essential to know the right ways to clean them.  

  • Wash them quickly after using them.
  • Use only the special cleaning agents that are meant for Kansa utensils particularly. We do not recommend harsh or abrasive cleaners.
  • Also, you can mix vinegar, salt, and flour and make a paste. Use it on the utensils after an hour.  However, you can use baking soda and lime. 

Concluding Remarks

Kansa cookware is highly advantageous and a pleasant gift from our forefathers. So, renew your kitchenware with the old golden utensils and get immense health benefits.  Though, there are some precautions to consider and ways of cleaning it properly. Do follow them to remain well. 

Are you using the Kansa Katori set already? How did you find it? Is it helpful? Do share your views with us. Thanks for reading! 

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